If your boyfriend pretended to be depressed, you need to know that he used a very common Its not you, its me excuse. He fooled you into pitying him and leaving him alone so he could do whatever he wanted to do. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'psychreel_com-mobile-leaderboard-1','ezslot_12',117,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-mobile-leaderboard-1-0'); And although sometimes they might not feel like their best self, a little support can go a long way, but again, keep in mind that not feeling good is something everyone experiences from time to time. Let him take some time, give him some space. She doesnt feel herself. And he believes him. You must understand that a depressed boyfriend will break up with you when he thinks that the breakup will help him feel better. If you feel your husbands depression is no more tolerable and divorce is the only option available, do not leave them untreated in the mid-way. Sometimes guys break up with their girlfriends because of depression. He said he still loves me, but that it's not fair to me when he needs to be alone all the time. I also found out that he had stopped medication prior to the breakup because he felt like they werent working as he has started getting suicidal thoughts again (he has also written suicidal notes recently, however Im not sure if this is true or not). Did you guys stay friends or start dating again? Salsa234 . If he thinks he needs some space and time to be left alone, offer that to him. I apologize for being so frank, but people with depression dont just have problems with themselves. Hi there. And I also deal with depression but have been getting help and I know how he feels in a way, but I know how to talk about feelings and when things bother me, he doesnt. Mentalhealthforum is another option. You feel like your assistance was for nothing and that youre not good enough for him. Hes the dumper no matter what hes dealing with. So dont think that hell run back to you the moment he feels better. You shouldnt feel too bad and think that hes secretly looking for you to care about him and help him. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'psychreel_com-netboard-1','ezslot_18',118,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-netboard-1-0'); Through that, you both will learn the best ways to help and communicate with each other. They can try to make you feel insecure about yourself and the relationship, and with that, the relationship might become co-dependent. She was always tired, feeling irritated, and i occupied a smaller and smaller space in her mind amongst all her problems and stressful and depressive thoughts, even though i tried my best to make her better and happier, but she felt more distant everyday, being colder and colder. Get active. A relationship may be affected in many ways if one of the partners has some mental disorder. Instead of talking about it, he (secretly) blames you for it and thinks you dont listen or sympathize with him. He could never out me first, no matter how much I gave I got nothing in return. Its unlikely that hell come back just because hell deal with depression. For now, give him the space he needs and focus on yourself. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'psychreel_com-medrectangle-3','ezslot_1',103,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-medrectangle-3-0'); As with any other breakup, you can feel like you did something wrong, maybe that you didnt care for them enough. I have been in no contact since 2 weeks now. And that only leaves you with one thing to do. We've been broken up for just about a month and not a day goes by where he isn't on my mind. You dont need to have small talk with him and be super friendly. The patient is trapped in a cycle of excessive worry about the past, present and future. He told me that he love me and we made plans about the future , we were . If your boyfriend broke up with you because of depression that he's had for months or longer, this can be considered long-term and means that he slowly changed his opinion of you and lost the energy and will to fight. Always consult your doctor about your medical conditions. To express my support and I got a message to not go to his house. And he cant adult right now. As the title suggests, my (ex) boyfriend who struggles with depression broke up with me. I was not a perfect stepmother and it ruined his love. This is someone with extensive knowledge of the. Does he miss me? Depression is a mental illness that can cause a person to experience intense sadness, along with that, they might lose hope in life and the future, along with a decreased sense of self-worth and low self-esteem. I recommend the Depression Fallout forum and the book Depression Fallout by Ann Sheffield. What is way more important than your relationship is your partners health. So if youre wondering why your boyfriend broke up with you because of depression, heres the answer youre looking for. This is pretty typical behavior for depressed men who aren't getting adequately treated and by that I mean, aren't in therapy as well as taking medication. Insight desperately needed. Many people are familiar with the five stages of griefdenial, anger, bargaining, depression and acceptance. Have cried for 12 hours straight. There's a book about male depression that's quite good - "I Don't Want to Talk About It" by Terence Real. How did your stories develop since you posted here? Its also you because he associated unpleasant emotions with you and let those emotions suffocate him and affect his feelings for you. Despite the timezone and our distance, it didnt even felt like we were in different countries. Lets reverse roles for a minute. He is feeling depressed and he wants to fix it. Ask him what exactly he feels about his situation. Its not just people with depression who distance themselves from others. Let me know if you want to connect and talk. I met him online and things moved pretty fast, he was very loving and always calling me and texting me. Part of me still hopes he will come back when he sorts himself out but part of feels I should cut my losses and move on. My boyfriend with anxiety suddenly breaks up with me Bipolar boyfriend broke up with me and I'm having trouble coping. .Set boundaries. By no means does this happen all the time as many relationships work even when both people in the relationship are depressed. Hes to sad to even text me back saying that seeing my name makes him feel so depressed and how unhappy he is. I want him back, but I also dont want to throw anymore good time after bad. He also said he doesnt want to be friends or see me frequently because thatll just make moving on harder for him. If your ex is going out a lot, sleeping with other women, and having a good time, he obviously isnt depressed or having a hard time coping with stress. He told me we could still be friends but I dont want that, I told him we couldnt be. He hasnt spoken to anyone about the separation and carries on like nothings happening. It is not even them. If there is no-one you feel you can talk to, write it down. This can make them feel even more guilty about their condition. Work on losing hope and let him message you if he wants to. Depression often causes breakups, especially if it goes untreated. It crushed me because I love him still and wanted to make things work. Affairs arent the only problems, she says. like he used to. Weeks go by and the pain hasnt gotten any better. There's also a good blog, called Storied Mind, that has a lot of postings from people in the same spot you're in. When we broke up he told me the break up was neither our faults, that it was our trauma and he just couldnt meet my needs, that all he did was hurt me and I deserved better than him. But if he dates other people and fails, he could get hurt again and need someone to help him get through rejection. It is the most confusing experience Ive ever had in my life. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. And to think that this man was so in love with me just a month ago..i just feel like i don't know what to do or where we stand. Whatever he does or doesnt do, dont take it personally and try to avoid finding out what hes doing. And thats what it does. She doesnt know why she is feeling this way, she is upset because she wish she could give me a reason, she feels guilty that she is wasting my time. I know I cant fix him so Im slowly starting to accept he may not deal with it or come back. He has been diagnosed with Depression and Bi-Polar. So treat his depressed state as any other breakup and take the usual post-breakup actions. Tell him how his depression can be detrimental to his mental health, his career, his life and his relationships. They may be depressed, but if their exes hadnt made them feel unwanted emotions, they wouldnt have pushed them away. I had a traumatic run in with my ex abusive parenter and needed him. In theory, once your ex feels better, he should once turn into his normal self. Thank you for sharing your story. Despite this understanding I still could not help feeling he was being selfish for not talking things through first. If anyone wants to connect and talk through it together, I would love that because none of my friends have been through this before to really advise :/. PsychReel do not provide medical advice, diagnosis or treatment. Weve only been broken up two days and weve gone NC. If anything, it will increase his need for space and make him want to come back even less. I told him Id always be here for him and how much I love him. You might think about seeing a therapist yourself to work through this. Imagine that your shoulder is hurting like crazy and that your boyfriend is trying to help you. Im just so confused as the best way to be with him if it is depression. You deserve so much better, youll be thankful that Im leaving you. He was crying while saying this to me. Remove Ads Nina85352392 over a year ago For example, they might be going through a traumatic situation, such as a divorce or the loss of a loved one. I also dated a guy for six months, had a crazy connection, then he broke it off because he was depressed and lost. Mental health professionals specialized in the field of romantic relations are the ones who will help both of you cope with the situation and derive a solution. But it is important to keep in mind that, while dealing with depression, especially if he is not under treatment, be it therapy or medication, he might be experiencing intense depressive symptoms, and that is what is controlling their actions and behaviors right now. Eventually, as the intensity of repressed emotions increases, a depressed person starts pushing people awayeven those close to him. We love each other & I was honestly shocked when he blindsided me with a breakup. MBTI, Myers-Briggs Type Indicator, and Myers-Briggs are trademarks or registered trademarks of the Myers and Briggs Foundation, Inc., in the United States and other countries.Personality Articles Disclaimer: The articles listed under the Personality Category contain information from external sources whose accuracy and reliability is not guaranteed. This came as a complete shock to me because because he talked to his mother about the divorce we were perfectly fine. Although it wont help you get him back, it will give you some clarity and perhaps even closure. Anyway, here is the story: In Greek, anhedonia directly translates to without pleasure. It is a condition where one does not find anything interesting. It has been about a month of us being broken up. I am so stuck on thinking who he was just a short time ago and how he felt so lucky to have me to just withdrawing and wanting to be alone, completely. Did you guys talk again? The phase is so dark that he would end up accepting the fact that he has never loved you ever. Why Did My Ex Unfriend Me But Not Block Me? Its something dumpers do to avoid dealing with a highly emotional situation. Theres no guarantee that your ex will come back after hes dealt with depression, but if he starts dating again and gets hurt (or gets hurt in some other way), he could seek solace in you and try to obtain your validation.

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